In our free consultation, we’ll discuss your challenges and explore how I can support you with personalized approaches. This is a space to talk openly and start working towards your goals for personal growth and healing.

Need support for something that happened today or this week that’s causing emotional distress? A Single Session gives you the space to address a specific concern and learn tools to manage the current situation. Whether it's a quick issue that doesn't require ongoing therapy or just a moment where you need professional guidance, this might be the right fit for you.

For first-time clients, our initial session will focus on exploring your concerns and goals, allowing me to understand how I can best support you. This is a chance for us to get to know each other, discuss what’s been challenging for you, and create a personalized plan tailored to your needs.

I offer 30-minute follow-up sessions if a full 60 minutes doesn't suit your schedule or needs.